Nurturing Your True Nature
create ● connect ● grow
Welcome! Bienvenue!
Thank you for being here.
It can be daunting to try something new. Whether it’s connecting with your creativity or diving into what’s been holding you back, my mission is to provide a nourishing space where you are empowered to:
1) safely explore, 2) express yourself freely through art-making, and
3) discover untapped potential that will enrich your whole being.
You already possess inner wisdom that perhaps has been muted by the noise around you, old beliefs that no longer serve you, or fear of the unknown to name a few. The creative process is a powerful gateway to connecting with your true self, which in turn can assist you in taking the next step in your life. See which service is right for you.
Meet Sophie
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Services
Wellbeing & Creativity Nature-based & Art Therapy Individual & small groups
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Portfolio
Image Gallery
Originals
Acrylic & mixed media paintings
Curious by nature, painting allows me to play and take risks, explore and discover which story wants to be told. My job is to let it unfold… and nudge myself out of the way. A bit like peeling back and reconstructing layers, I enjoy using vibrant colors, texture and movement to help these stories come alive. Themes that may seem contradictory at first glance can often be found as the source of inspiration for my paintings: strength and vulnerability, energy and stillness, rooted and free.
Photography
Prints
Whether it's capturing an ever-changing sunset, noticing the intricate patterns found in a leaf or quietly observing a little critter, photography has taught me patience and presence. It helps me keep things in perspective and recognize that we are part of something much larger than ourselves.
Thank you nature for being such a powerful muse.